Make your own Green Smoothie that tastes good!

You can learn to love green in your smoothie with this simple, easy, and delicious recipe and the ability to make it your own.

Quick, easy, and flavorful. People shy away from greens in their smoothies, but this one will have you feeling otherwise.

Make-It-Your-Own

• Substitute chocolate protein powder for vanilla or unflavored collage peptides.
• Swap ground flax seeds for ground chia seeds.
• Replace peanut butter with almond butter or sunflower seed butter.

Ingredients:

• 1 frozen banana
• 1 cup (30 grams) baby spinach, fresh or frozen (wring out moisture if frozen)
• 2 scoops collagen protein powder or vegan protein powder
• 1 tbsp. (7 grams) ground flaxseed
• 1 tbsp. (15 mL) peanut butter (or nut butter of your choice)
• 1 cup (237 mL) almond milk (or milk of your choice)
• Sliced almonds, for serving

Instructions:

1. Add banana, spinach, protein powder, ground flaxseed, peanut butter, and almond milk to a high speed blender. Blend until smooth.
2. If smoothie needs more liquid, add more almond milk or water.
3. Pour into a cup, top with sliced almonds, and enjoy!

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